Caregiving involves being there for someone when they need support, showing kindness, and making them feel respected and cared for. A good caregiver brings comfort, builds trust, and helps improve the quality of life for those they care for. Thus, having the right qualities and resources makes caregiving easier and more effective, ensuring safety, respect, and compliance with standards.

Dr. Eboni Green, Co-Founder of Caregiver Support Services, answers some key questions about caregiving. She shares what makes a great caregiver, how to stay informed, helpful resources, and advice for those just starting. Her experience offers helpful tips to make the caregiving journey smoother and more fulfilling.

So keep on reading to her insights.

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Q. What do you think are the most important qualities that make a great caregiver?

In my opinion, the top three qualities that make a great caregiver are a genuine desire to care for others, the ability to provide care according to the client’s preferences, and strong communication skills. These qualities help build trust and ensure that caregivers can meet the unique needs of those they care for.

Q. How do you stay informed about the latest developments in caregiving practices and advocacy?

It might be helpful to actively listen to caregivers, who are always willing to share their ideas and concerns regarding what caregivers truly need. Additionally, my academic work allows me to hear from leaders about gaps in current caregiver skills. I also suggest collaborating with various advocates and advocacy groups to stay informed about developments in the caregiving field.

Q. What resources or tools do you recommend to caregivers and families to enhance their caregiving journey?

I recommend several valuable resources:

• CSS Emma Tool: This is a great resource for caregivers seeking ways to care for themselves. The Caregiver Wellness Assessment Tool by Caregiver Support Services is particularly helpful.
• Yoga4Caregivers: This international movement provides yoga and wellness resources specifically designed for caregivers. It aims to help caregivers feel connected, empowered, and supported through evidence-based practices like yoga, meditation, breathing exercises, and mindful movement.
• Dr. Cynthia J. Hickman: Dr. Hickman shares her expertise on various caregiving challenges, offering proactive strategies that celebrate caregivers’ roles while navigating difficulties. She speaks at intimate gatherings and national conferences, making her insights accessible to a wider audience.

Q. What advice would you give to someone just starting their caregiving journey?

From my experience starting my career as a caregiver, I advise new caregivers to avoid taking on too much at once. Explore key caregiving practices, resources, and qualities to enhance the caregiver experience, take vacations, or simply refresh during a busy day. It’s easy to become overwhelmed by prioritizing the needs of loved ones or clients, which can lead to burnout. Taking care of yourself is just as important as caring for others.

Wrapping Up

Caregiving is a rewarding yet challenging role that requires dedication, empathy, and a commitment to personal well-being. Caregivers can tackle their journey more effectively by embodying essential qualities, staying informed about best practices, utilizing helpful resources, and prioritizing self-care. Ultimately, the goal is to create a supportive environment for caregivers and those they care for, ensuring everyone can thrive in this important work.